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What I’m learning about grief

My grief counsellor showed me this diagram: It’s about ‘grief work’, which is a combination of doing two things: feeling the loss, and working out how you will go on. Healthy grief work is like a pendulum. You swing between the two, and the swings are big at first and […]

10 metaphors of grief

Grief is …. a slow crush from all sides. …. the tsunami I am holding back until some of the other things settle down a bit and it can break. …. the pea under my mattress, as I wake each morning, surprised that my body isn’t showing the bruises of […]